PERSONAL TRAINING

Coaching Rooted in Movement, Mindfulness, and Momentum

  • Improve strength, mobility, and balance

  • Reduce stress and boost mental clarity

  • Build sustainable, long-term wellness habits

  • Get a program tailored to your goals and lifestyle

  • Prevent injury and improve movement quality

  • Build confidence and emotional resilience through movement

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BOOK YOUR FREE CONSULTATION

No membership needed. Get a taste of personal training with a complimentary consultation—including a body composition analysis, goal setting session, and nutrition overview.

  • Jacoby Davis

    GENERAL MANAGER

    I began my personal training career in 2016 at Sam Houston State University with one goal in mind: to inspire others to discover the same passion I have for movement, health, and athletics. After a few years of working with competitive athletes, I realized my true calling was supporting everyday athletes—people like you. Since then, I’ve worked in both commercial and boutique gyms, including Lifetime, Gold’s Gym, and Orangetheory. What excites me most now is meeting clients where they spend much of their time: the workplace. Corporate wellness provides me with the opportunity to deliver professional, high-quality fitness experiences in a dynamic and engaging environment.



    Certifications: ISSA Personal Trainer, MADD Dog Spin Certification, USA Weightlifting Level-1, FMS Level-1, CPR Certified..

  • Christian Washington

    FITNESS MANAGER

    With a background in Clinical Exercise Science from Sam Houston State University, I began my personal training career in 2021 with a passion for helping people move beyond past limitations and rebuild their strength. I’m especially driven to support those returning to exercise after injury, guiding them toward a strong, sustainable new normal. I’m also passionate about fitness competitions like Murph, HYROX, and DEKA, and I’m proud to have completed a HYROX Solo. These experiences shape my approach to coaching, bringing both physical and mental insight to every session.My goal is to help people move better, feel stronger, and build lasting confidence in their abilities.


    Certifications: ISSA Certified, AFAA Certified, ACE Certified, NASM Certified, CPR Certified

  • Samantha Alarcon

    FITNESS MANAGER

    I began training professionally in 2019 after a realization that changed everything: we take care of our homes, our cars—even our phones—but we often overlook the one thing we carry with us every day: our bodies. That mindset shift fueled my passion to help others prioritize their health, not just for physical results, but for a stronger mind and a better life. I love guiding clients to move with ease, feel their best, and build confidence that lasts far beyond the gym. When I’m not training, you’ll find me snapping photos of my cats, catching up on reality TV, or spending time with my family.


    Certifications: NFPT Personal Trainer, Schweinn Cycle Certification, AFAA Group Fitness Instructor, Sports Performance Specialist Certification, CPR Certified.